In this class participants delve into the world of nutrition and discover the power of food to support their overall health and well-being. This class covers a variety of topics including identifying anti-inflammatory foods, understanding the benefits of specific ingredients and sample flavorful and healing recipes. You will leave with an understanding of the foods that can help reduce inflammation in the body and skills to equip them in their own kitchen.
*My Whole Kitchen reserves the right to cancel or reschedule a class, if there are not more than four participants registered.
Upcoming Sessions
Cancellation Policy
To cancel your registration, please contact us at least 24 hours in advance. My Whole Kitchen reserves the right to cancel or reschedule a class, if there are not more than four participants registered.
