Work
with
Me
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You're In the Right Place If...
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You're living with autoimmune or inflammatory conditions like Hashimoto's, PCOS, Eczema, Rheumatoid Arthritis, Psoriasis, or Type 2 Diabetes
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You struggle with inflammation, brain fog, chronic bloating, or fatigue
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You've tried everything, but nothing sticks
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You're looking for support that goes beyond diets and doctors
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You want to feel empowered in the kitchen, not overwhelmed
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In-depth holistic health & lifestyle intake, goals discussion
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Cooking 2 simple, wholesome gluten-free recipes together
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Pantry Staples Guide
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Guide on healthy food swaps (refined sugar, seed oils, gluten, dairy, etc)
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Meal prep tips for busy days
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Tips & Tricks from Chef Kristen
PREMIUM PACKAGE
Format: Hands-On
Duration: 2.5 Hours
Price: $300
Ideal for: People ready for a deeper lifestyle change, clients managing inflammation, or anyone needing tailored support.
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Includes:​
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In-depth holistic health & lifestyle intake, goals discussion
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Cooking 3 simple, wholesome gluten-free recipes together
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Pantry Staples Guide
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Guide on healthy swaps (refined sugar, seed oils, gluten, dairy, etc)
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Meal prep tips for busy days
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Tips & Tricks from Chef Kristen
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Customized meal & wellness plan (3-day jumpstart)
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Full pantry audit- bring photos or ingredients to review together
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1 follow-up 20 minute virtual check in within 10 days
OPTIONAL ADD-ONS​​​​
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Pantry Overhaul Visit at client’s home (local only): +$75
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Private follow-up cooking session (60 min): +$125
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Custom Meal Plan (14-day): +$50​
Reclaim Your Health: The 10-Day Detox
My whole-food detox is gentle, nourishing, and designed to support your liver, digestion, and immune system. No starvation, no juice cleanses, no nonsense.
Just real food and real results.
Culinary Workshops & Events
My Whole Kitchen is a warm, modern space where food, learning, and connection come together. Kristen leads every class in a demonstrative, approachable style that gives you practical tools for healthier living. We offer both curated cooking classes and fully customized private events. From one-on-one coaching to kids’ parties to large group celebrations, we create memorable experiences centered on nourishing, gluten-free and organic food.