Falafel

Falafel Prep time: 10 mins Cook time: 10 mins Ingredients:  5 cloves garlic, peeled 1 (15oz can) garbanzo beans, rinsed and drained 1 ½ cups fresh parsley leaves 1 cup fresh cilantro leaves ½ cup onion, chopped 1/3 cup almond flour 1 TBL fresh lemon juice 1 ½ tsp baking powder 1 ½ tsp cumin 1 tsp salt ½ tsp pepper Add all ingredients to food processor. Pulse until smooth. Make small patties. Brown in a skillet 4 mins on each side.

Falafel
Prep time: 10 mins Cook time: 10 mins
Ingredients: 
5 cloves garlic, peeled
1 (15oz can) garbanzo beans, rinsed and drained
1 ½ cups fresh parsley leaves
1 cup fresh cilantro leaves
½ cup onion, chopped
1/3 cup almond flour
1 TBL fresh lemon juice
1 ½ tsp baking powder
1 ½ tsp cumin
1 tsp salt
½ tsp pepper


Add all ingredients to food processor. Pulse until smooth. Make small patties. Brown in a skillet 4 mins on each side.