Tired of feeling lethargic? Eliminate gluten and learn to eat the way we were meant to eat. We believe a diet of simple, whole foods is key to a happy, healthy life. Participants learn what foods to avoid and what foods are making us sick.
We redo some family favorites with farm fresh and easily accessible ingredients. We will learn how to substitute ingredients to make dishes healthy or gluten-free.
You will leave with healthy recipes that make your mouth happy.